A Private Center for Trauma Recovery & Emotional Healing
An international, high-end healing destination in Thailand — designed for deep emotional recovery, nervous system regulation, and returning to yourself.
Get Back to Yourself.
This is Holina Healing
Holina is a private, international center dedicated to trauma recovery, emotional stabilisation, and deep inner reset.
We work with people who are struggling — not with a diagnosis, but with something harder to name. The exhaustion that doesn’t lift. The anxiety that won’t quiet. The feeling of being disconnected from yourself, your life, or the people around you.
We bring together world-class psychotherapists, somatic practitioners, and medical doctors — not as separate departments, but as a single integrated team built around one person at a time. Every program is designed from scratch for the individual. Nothing here is generic.
“Our role is not to manage your symptoms — it is to guide you back to clarity, stability, and a genuine connection to yourself.”
We work with individuals experiencing:
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Trauma & PTSD
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Burnout, collapse, and emotional exhaustion
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Depression & anxiety
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Stress and nervous system dysregulation
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Relationship breakdown & major life crisis
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Grief and loss
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Recovery from injury, chronic pain, or surgery
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The aftermath of addiction and the work that follows it
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Low mood, emotional fatigue & loss of direction
How healing works at Holina
Your program is built around the emotional and psychological work. Everything else — the medical therapies, the movement, the nature — supports and deepens it. The minimum commitment is two weeks. Most programs run 28 days.
The Core of Your Program
- Individual psychotherapy — the foundation of every program
- Group therapy — shared experience as a healing tool
- Community — you are not doing this alone
- Somatic therapy — working through the body, not just the mind
- Breathwork — nervous system regulation and emotional release
- Meditation & mindfulness — daily practice, grounded in your experience
- Yoga & movement therapy — restoring the connection between body and self
- Water therapy & Aquatic Tuning — trauma-informed work in water
- Sound healing — deep relaxation and nervous system support
- Nature therapy — the land itself as part of the healing
- 12 Steps as a life tool — for those for whom it is relevant, not as dogma
Supported by Advanced Medical Therapies
- Hyperbaric Oxygen Therapy (HBOT) — accelerates neurological repair and reduces inflammation
- NAD+ and IV Infusion therapy — cellular restoration and energy recovery
A different level of care
Most wellness retreats offer programs. Holina offers something different — a deeply personal process, built around you, delivered by some of the most experienced practitioners in their fields.
01. Medical and psychological work — integrated by design
HBOT and IV therapy are woven into your program to accelerate nervous system repair and cellular recovery. The medical therapies don’t sit in a separate box — they are part of a single, coherent treatment plan. This combination is not available anywhere else in Asia.
02. Trauma-informed throughout — not just in the therapy room
Every aspect of life at Holina — mealtimes, movement sessions, how the team speaks to you, how the space is designed — is built with trauma sensitivity in mind. This is not a toggle that gets switched on in individual therapy. It is the entire environment.
03. Small and personal — not a crowd
Holina is not a retreat centre running groups of 20 or 30. The program is deeply personal. You are seen, known, and held as an individual from your first day to your last.
04. A combination of modalities not found anywhere else in Asia
Psychotherapy, somatic work, breathwork, aquatic therapy, sound healing, nature therapy, HBOT, and NAD+ — delivered as a unified program by a multidisciplinary team. No other center in the region integrates these at this level.
A sanctuary built for serious healing
Holina is located on the edge of Khao Yai National Park — surrounded by forest, mountains, and river, two hours from Bangkok. The setting is secluded without being remote, private without being isolated.
Guests stay in private luxury villas, each designed for comfort and calm. The space itself — the river, the forest, the open-air treatment areas — is part of the therapeutic process. Nature therapy is not a session on the schedule. It is woven into every day.
This is not a busy retreat with scheduled excursions and group yoga at 7am. This is a private, intentional space — calm, held, and designed for the kind of deep work that requires stillness.
“Our role is not to manage your symptoms — it is to guide you back to clarity, stability, and a genuine connection to yourself.”
28-Day Healing Program
All programs include full therapeutic support, personalised treatment planning, accommodation, meals, and daily structure. A 14-day program is available for those who cannot commit to a full month — speak with our team.
Shared room US$9,700 per month (per person)
Single room US$14,700 per month
Booking Offers
15% discount if committed to 3 months prior to arrival.
