Trauma Recovery
Program.

The 30-day programme is a complete, self-contained residential experience designed for people who need a genuine break from their ordinary environment and the sustained therapeutic attention to begin meaningful change. It suits those whose difficulties are relatively contained — the aftermath of a specific event, a period of acute burnout, a season of chronic stress — and who are ready to engage fully with focused therapeutic work.

Thirty residential days of continuous, immersive care moves you further than many months of fragmented weekly therapy, because the work is uninterrupted and your nervous system has an unbroken stretch to begin reorganising toward regulation.

The 60-day programme is for people who know that a month is not enough — whether because they have experienced shorter programmes before, because their situation is more complex, or because they want the time and depth that genuine transformation requires. The first thirty days build the foundation. The second thirty days go somewhere the first could not.

Pattern-level change — the shift in deep-seated responses, identity beliefs, and relational dynamics that outlasts the programme — requires the time that only a longer stay allows. The 60-day programme is where stabilisation becomes transformation.

The 90-day programme is Holina's most comprehensive offering — three months of sustained, immersive therapeutic work that reaches the deepest layers of what needs to change and gives the nervous system the time it genuinely needs to reorganise toward a new baseline. It is designed for people with complex or long-standing difficulties, those for whom shorter approaches have not held, and those who are ready to build something genuinely different from the ground up.

Three months changes what is physiologically possible. The nervous system does not rewire in a fortnight. Given sufficient time, safety, and skilled support, it can.

Base pricing is published.
Your final plan is discussed on intake.

Holina publishes base pricing by programme length and room type — see the exact figures on our Pricing page. What varies is the final total: any additional treatments recommended during your intake assessment, such as NAD+ or stem cell therapy, are priced individually and confirmed before you commit to anything.

What we can say is that residential treatment at Holina is significantly more cost-effective than equivalent care in the UK, US, or Australia — while maintaining the clinical standard and physical environment of a premium facility. Many clients find that the cost of not addressing their situation becomes, over time, significantly higher than the cost of the programme.

• Base pricing by length and room type is published on our Pricing page — no need to enquire just to see a number
• Optional add-ons, like NAD+ therapy or stem cell treatment, are priced separately and discussed on your intake call
• Commit to the 60-day programme and pay in full before arrival for 5% off, or the 90-day programme for 15% off (Trauma Recovery Program only)
• Payment arrangements can be discussed where appropriate
• We are happy to provide a detailed programme proposal and cost breakdown before you make any commitment