Our daily Chi Gong classes in Thailand guide you in the ancient art of energy cultivation — blending movement, breath, and intention to restore balance, build resilience, and awaken inner vitality.
Chi Gong (Qigong) is a therapeutic movement practice from Traditional Chinese Medicine — combining gentle, flowing movements with breath awareness and meditation. Regular practice helps balance life force energy (Qi), improve circulation, strengthen immunity, and calm the mind.
A powerful part of our movement therapy for trauma and mind body healing retreat programs at Holina Healing.
Our Chi Gong classes Thailand support healing for:
Clients can join daily Chi Gong classes taught by experienced practitioners in nature-based settings — helping regulate breath, movement, and intention.
Classes are accessible to all levels and are integrated into:
Through regular practice, Chi Gong helps:
It is a cornerstone of our energy healing retreat Thailand and movement therapy for trauma services.
Recent randomized controlled trials show Tai Chi and Chi Gong leads to significant improvements in:
Backed by decades of clinical research, HBOT enhances tissue oxygenation.
Is an intervention for chronic pain recovery and trauma resolution
Integrated wellness modalities to restore neural system imbalances
Supports the gains made post-discharge
Step into our Deluxe Room — a refined retreat designed for comfort and calm. This beautifully appointed space features a queen-size bed with premium linens, ultra-soft pillows, and light-diffusing curtains that frame large sliding glass doors, filling the room with natural light.
Unwind in your private indoor jacuzzi surrounded by wooden accents and tranquil garden views. The room opens onto a lush forest-view balcony, ideal for morning coffee or evening reflection.
