Individual psychotherapy is the clinical core of every programme at Holina. Each guest works one-to-one with a trauma-specialised psychotherapist — in daily sessions, for the duration of their stay. This is not a weekly check-in. It is intensive, sustained, and deeply personal work.
Our psychotherapists draw on integrative, psychodynamic, and cognitive frameworks — shaping the approach to the individual, not the other way around. No two people carry the same history, and no two therapeutic journeys look alike.
The Practice
What individual psychotherapy looks like at Holina.
Daily Sessions
Individual therapy takes place every day throughout your stay. The frequency creates momentum — each session builds on the last, allowing for deeper exploration than weekly therapy can reach.
Trauma-Informed Framework
All sessions are conducted within a trauma-informed framework. Pacing, safety, and the therapeutic relationship are treated as clinical priorities — not as background considerations.
Integrative Approaches
Our psychotherapists draw on psychodynamic, cognitive-behavioural, and integrative approaches. The emphasis is on what works for the individual, not adherence to a single method.
Coordinated with the Full Team
Your psychotherapist communicates daily with your somatic practitioner and medical lead. What happens in one session informs the others — creating coherence across your entire programme.
Our Psychotherapists
Trauma-specialised. Internationally trained.
Holina's psychotherapists hold advanced clinical training and bring extensive experience working with trauma, complex emotional histories, and the full range of presentations that bring people to residential care. They are warm, skilled, and deeply committed to the work.
