Experience deep recovery at our somatic therapy interventions in Thailand — designed to release stored trauma, regulate the nervous system, and rebuild resilience through body-based therapeutic practices grounded in neuroscience and compassion.
Somatic therapy is a trauma-informed, body-centered approach that works through the nervous system — not just the mind. Using techniques like breathwork, movement, awareness training, and therapeutic touch, it helps individuals reconnect with the body’s natural ability to heal. A cornerstone of our nervous system reset program, it supports sustainable emotional and physical recovery.
As a core therapy at our trauma healing center Asia, somatic work is highly effective for:
At our somatic therapy interventions Thailand, clients engage in both guided 1:1 sessions and integrative group practices with expert trauma therapists. Sessions may include:
All offerings are woven into your personalized nervous system regulation plan for long-lasting healing.
By restoring Polyvagus nervous system and helping shift the body out of survival mode, somatic therapy rewires trauma-based patterns held in the body. It supports emotional release, nervous system regulation, and deeper trauma resolution — essential for healing PTSD, complex trauma, and chronic stress.
This therapy anchors many of our nervous system & trauma healing offerings at Holina.
Recent randomized controlled trials show HBOT leads to significant improvements in:
Backed by decades of clinical research, HBOT enhances tissue oxygenation.
Is an intervention for chronic pain recovery and trauma resolution
Integrated wellness modalities to restore neural system imbalances
Supports the gains made post-discharge
Step into our Deluxe Room — a refined retreat designed for comfort and calm. This beautifully appointed space features a queen-size bed with premium linens, ultra-soft pillows, and light-diffusing curtains that frame large sliding glass doors, filling the room with natural light.
Unwind in your private indoor jacuzzi surrounded by wooden accents and tranquil garden views. The room opens onto a lush forest-view balcony, ideal for morning coffee or evening reflection.