The
Holina Reset
7 or 14-day clinical reset built on advanced German medical methodology — HBOT, IV vitamin therapy and cellular diagnostics — inside luxury riverside living in Khao Yai National Park.
The Holina Reset, or the
Trauma Recovery Program?
Holina Healing runs two distinct clinical programmes. Here's how to tell which one fits your situation.
The Holina Reset · 7 or 14 Nights
A short, measurable clinical reset built on HBOT, IV therapy and German diagnostics. Best if you're managing burnout, chronic stress or brain fog, and want a physiological reset without stepping away from your life for long.
Right for you if: you have a fixed return date, no underlying trauma work to do, and want a physical and cognitive reset.
Trauma Recovery Program · 30, 60 or 90 Days
A residential programme built around deep psychotherapeutic and somatic work, with HBOT and NAD+ therapy included. Best if you're processing trauma, addiction or long-standing patterns that need real time to shift.
Right for you if: you're working through something that needs sustained clinical and psychotherapeutic support, not just a physical reset.
Two lengths. Everything included.
Choose 7 nights or the full 14-night arc. The longer you stay, the deeper the reset.
7 Nights · Executive Reset
One full cycle. Best for a fixed schedule and a focused, measurable reset — the entry point for first-timers and anyone working around a return date.
14 Nights · Ultimate Regeneration
Two full cycles, back to back. More HBOT, more German-methodology sessions, more integration time between them — recommended if you're recovering from illness, burnout, or want deeper, lasting results.
All programmes include
7 nights €4,050 · 14 nights €7,500. Subject to availability. VIP van transfer from Bangkok available at additional charge, confirmed at booking. Dietary preferences accommodated on request.
Holina Healing · HBOT Suite · Khao Yai
Not a spa weekend.
A clinical reset.
Some resets need a focused week. Others need the full two-week arc. The Holina Reset gives you both — choose 7 or 14 nights based on how deep you need to go.
Clinical-grade German medical methodology — HBOT, IV infusions, Wega Test Expert diagnostics, Med-Matrix and Med-Audiocolor therapy — inside a full luxury setting on the river in Khao Yai. You arrive depleted. You leave recovered. The environment does as much work as the treatments.
- Daily HBOT sessions (90 min, 2.0 ATA medical grade — 7× on 7 nights, 14× on 14)
- Wega Test Expert bio-energetic screening on arrival
- Med-Matrix & Med-Audiocolor sessions, 3× weekly, for deep tissue and nervous system recalibration
- Personalised IV Vitamin infusion, 3× weekly, tailored to your intake profile
- 3 organic anti-inflammatory meals per day
- Luxury private riverside room — traditional Thai villa
- Morning movement: yoga, meditation or forest walk
- Clinical debrief + personalised take-home protocol
The Holina Reset meets you
wherever you're starting from.
No single type of guest — just different reasons for needing the same clinical reset.
Executives & Founders
Running at 110% for too long. The cognitive fog, the chronic stress, the inflammation — it compounds. A Holina Reset removes what months of "working out harder" can't.
Bangkok-Based Expats
Two hours from the city. No flights, no long travel, no disruption to the week. Friday depart, Monday back. Clearer than you've felt in months.
Post-Illness Recovery
After Covid, surgery or prolonged illness, the body's inflammatory state persists long after symptoms resolve. HBOT accelerates what rest alone cannot.
Longevity-Focused
Biohackers and longevity-focused individuals treating HBOT and IV infusions as quarterly maintenance. Not a luxury — a protocol.
Regional Visitors
Singapore, HK, KL, Dubai — a week in Khao Yai with genuine clinical outcomes. More return on a Holina Reset than any standard hotel stay.
Wellness-Curious First-Timers
Interested in HBOT or IV therapy but not ready to commit to a full 30-day residential programme. The Reset is the ideal entry point — experienced, measurable, all-inclusive.
Everything included as standard.
Every item below is included in your nightly rate — no surprises. Optional add-ons can be added to customise your stay further.
HBOT Therapy
Daily 90-minute sessions at 2.0 ATA medical grade (7 on 7 nights, 14 on 14). 100% pure oxygen at elevated pressure — flooding tissues, reducing inflammation, stimulating cellular repair and neuroplasticity.
Wega Test Expert
German bio-electro-diagnostic screening on arrival. Non-invasive, painless, no blood draw — analyses the root causes of cellular imbalance so your physician can design the most accurate protocol.
Med-Matrix
3× weekly deep tissue regeneration and detoxification. Clears a congested extracellular matrix, stimulates lymphatic drainage, and revives cells starved of nutrients by trapped waste.
Med-Audiocolor
3× weekly neuro-balance sound and colour therapy. Tailored frequencies recalibrate an overloaded central nervous system — melting stress and restoring sleep.
IV Vitamin Infusions
3× weekly intravenous delivery — 100% bioavailability vs 15–20% oral absorption. Myers' Cocktail, high-dose Vitamin C, glutathione, NAD+ tailored to your profile.
3 Meals Daily
Organic, chef-prepared, anti-inflammatory. Breakfast, lunch and dinner in the riverside pavilion. Designed to support your body's recovery, not distract from it.
Luxury Riverside Room
Private, air-conditioned traditional Thai villa on the river. Khao Yai National Park begins at the property boundary. The setting itself accelerates recovery.
Morning Movement
Daily guided session — choose from meditation, yoga, breathwork or a forest walk. Led by a resident facilitator. Scheduled before breakfast each morning.
Clinical Debrief
Final morning: 1-to-1 with your lead practitioner. Personalised take-home protocol — supplements, sleep protocol, next steps based on your clinical intake.
A clinical rhythm,
not a checklist.
Every Reset — 7 nights or 14 — follows the same rhythm. The only thing that changes is how many cycles you get.
Arrive & Assess
Settle In, Get Seen
- Transfer & welcome consultation
- Wega Test Expert bio-energetic screening
- Clinical intake — health history, goals, contraindications
- First HBOT session, medical grade
The Reset Cycle
German Methodology, On Rotation
- Daily HBOT session — 90 minutes each
- Med-Matrix, Med-Audiocolor & IV infusion, 3× weekly
- Morning movement — yoga, meditation or forest walk
- Rest & integration between sessions
Active Recovery
The Body Catches Up
- Sauna, cold plunge & therapeutic massage
- Sound healing or guided meditation
- Forest trails through Khao Yai National Park
- Three organic meals a day, every day
Debrief & Depart
Leave With A Plan
- Final HBOT session
- 1-to-1 clinical debrief
- Personalised take-home protocol
- Farewell lunch before transfer
A day in your Reset.
The same daily rhythm runs across both programme lengths — this schedule is available as a 1-week or 2-week programme, with the second week repeating this same rhythm.
Day 1
Arrival & Assessment
- Check-in
- Wega Test Expert screening (2 hrs)
- Med-Matrix (30 min)
- HBOT (1.5 hrs)
- Med-Audiocolor, evening
Day 2
HBOT & IV
- HBOT (1.5 hrs)
- IV Vitamin infusion, afternoon
Day 3
HBOT & Med-Matrix
- HBOT (1.5 hrs)
- Med-Matrix (30 min)
- Med-Audiocolor, evening
Day 4
HBOT & IV
- HBOT (1.5 hrs)
- IV Vitamin infusion, afternoon
Day 5
HBOT & Med-Matrix
- HBOT (1.5 hrs)
- Med-Matrix (30 min)
- Med-Audiocolor, evening
Day 6
HBOT & IV
- HBOT (1.5 hrs)
- IV Vitamin infusion, afternoon
Day 7
Final Session & Departure
- HBOT (1.5 hrs)
- Clinical debrief
- Check-out
Breakfast, lunch and dinner are served daily, every day of your stay, alongside this schedule.
Clinical reset. 7 or 14 nights. Khao Yai.
From €4,050 · 7 or 14 nights · all-inclusive
What HBOT actually does to your body
Hyperbaric Oxygen Therapy delivers 100% oxygen at 2.0 atmospheres of pressure, medical grade. At that concentration, oxygen dissolves directly into the bloodstream, plasma, and tissues — reaching areas standard breathing physically cannot.
Doenyas-Barak, Kutz, Lang, et al., Journal of Clinical Psychiatry, 2024 — a sham-controlled trial of 63 combat veterans found HBOT significantly reduced PTSD symptom scores, with improved brain connectivity confirmed on resting-state MRI. Read the study →
Hadanny, Bechor, Catalogna, et al., Frontiers in Psychology, 2018 — a randomized controlled trial found a full course of HBOT produced significant improvement in fibromyalgia and PTSD symptoms, with corresponding changes on brain imaging. Read the study →
100% absorbed.
Three times a week.
Oral supplements deliver roughly 15–20% of their active ingredients to your cells. IV infusions deliver 100%, directly into the bloodstream — physician-formulated and administered three times a week throughout your stay. Faster. More complete. Measurably different.
Each infusion is prepared fresh and personalised to your intake assessment. Our practitioners adjust the formulation based on your specific recovery needs, not a one-size-fits-all protocol.
Exact formulation confirmed at intake. All infusions administered by qualified clinical practitioners. Safety screening included.
Cellular Bio-Hacking, before illness sets in.
Standard check-ups detect problems only after damage is done. The Reset is built around a curated suite of German medical methodology that finds — and reverses — cellular degradation before it becomes chronic illness.
Two hours from Bangkok.
A world away.
Edge of Khao Yai National Park — mountain ranges on every side, rainforest, river, and air recognised as some of the cleanest and most ozone-rich in the region. The environment is part of the programme — the silence and nature do work that no city clinic can replicate.
Private riverside villas, set back from the road for complete privacy. Forest trails from your door. Dawn chorus outside your window. The Holina Reset is deliberately located here for a reason.
Holina Reset vs.
everything else.
| What You Get | Bangkok Spa Package | Standard Hotel Stay | Holina Reset |
|---|---|---|---|
| HBOT Sessions | ✗ | ✗ | ✅ Daily, 90min |
| German Diagnostic Method | ✗ | ✗ | ✅ Wega Test Expert |
| IV Vitamin Infusions | Single session, extra cost | ✗ | ✅ 3×/week, included |
| Meals Included | ✗ | Breakfast only | ✅ 3 × daily, clinical |
| Clinical Assessment | ✗ | ✗ | ✅ Intake + debrief |
| Take-Home Protocol | ✗ | ✗ | ✅ Personalised |
| Natural Environment | City centre | City centre | ✅ Khao Yai NP |
| Measurable Outcomes | Subjective relaxation | Rest only | ✅ Clinical improvement |
What guests say after they leave
The HBOT sessions changed something I hadn't been able to shift for months. By day three I was sleeping properly for the first time in a year. The setting is extraordinary.
I was sceptical about IV therapy but within 24 hours of the first infusion I noticed a real shift in my energy and clarity. Leaving with a protocol I can maintain was exactly what I needed.
Three days in Khao Yai did more for me than three months of trying to "push through" in the city. The river, the food, the HBOT — it all works together in a way I didn't expect.
Holina Healing, Khao Yai
Everything you need to know
What's included in the €4,050 / €7,500 rate?
Everything in the base rate: daily HBOT sessions, Wega Test Expert screening, Med-Matrix and Med-Audiocolor therapy and IV Vitamin infusion (each 3× weekly), all 3 meals per day, your private riverside room, morning movement sessions, clinical intake assessment, and a personalised take-home protocol. Optional add-ons — NAD+ therapy, stem cell treatment, and other individual treatments — are available and priced separately if you'd like to add them.
Do I need to have any prior experience with HBOT or IV therapy?
No. The programme is designed for first-timers as much as experienced users. Your clinical intake on arrival reviews your health history and any contraindications before anything begins.
How do I get there from Bangkok?
Khao Yai is approximately 2 hours from Bangkok by road. We can arrange a private transfer at additional cost, or you can drive yourself. Detailed arrival instructions are sent on booking confirmation.
Is the Holina Reset medically supervised?
Yes. All IV infusions are administered by qualified practitioners. HBOT sessions are supervised by certified staff. A clinical intake assessment is completed on arrival and a full debrief is conducted before departure.
Which programme length is right for me — 7 or 14 nights?
Both are fully all-inclusive. The 7-night programme is ideal for those with a fixed schedule who want a focused, measurable reset. The 14-night programme is the full arc — double the HBOT and IV cycle, with significantly more time for integration — recommended if you're recovering from illness, burnout, or want deeper, lasting results. If you're unsure, enquire and we'll recommend based on your goals.
Are there any medical conditions that would prevent me from doing HBOT?
HBOT has a small number of contraindications (active ear or sinus infections, certain lung conditions, uncontrolled high blood pressure). Your intake assessment will identify any concerns before your first session.
What's the food like?
Organic, anti-inflammatory, chef-prepared. All three meals are served at the riverside pavilion. Dietary preferences and restrictions are accommodated — just let us know at booking.
How far in advance should I book?
We recommend booking at least 2 weeks in advance, especially for peak periods (weekends, Thai holidays). Enquire with your preferred dates and we'll confirm availability within 24 hours.
Everything is arranged for you
We handle the details. You just need to show up.
Getting Here
2 hours from Bangkok by road. Private VIP van transfer from Suvarnabhumi (BKK) or Don Mueang (DMK) available on request — additional charge, confirmed at booking, and requires at least 48 hours' advance notice. GPS coordinates and arrival guide sent on booking.
What to Bring
Light, comfortable clothes. Swimwear for the pool. Everything else — towels, toiletries, robes — is provided.
Pre-Arrival Call
A short call with our team before your stay to review your health profile and customise your IV infusion protocol.
After You Leave
Your take-home protocol includes supplement guidance, sleep schedule, and a follow-up check-in 2 weeks after departure.
Add-ons & Upgrades
The Holina Reset is fully all-inclusive as standard. These additional therapies and programmes can be added to any stay. Request at enquiry and we will build your custom schedule.
Clinical Therapies
Stem Cell Therapy
Regenerative stem cell protocols for tissue repair, immune modulation and cellular rejuvenation.
Learn more →NAD+ Infusion
High-dose NAD+ directly into the bloodstream — cellular energy, cognitive clarity and DNA repair.
Learn more →Blood Plasma / PRP
Platelet-rich plasma treatment for accelerated healing, joint recovery and tissue regeneration.
Learn more →Biofeedback & Neurofeedback
Non-invasive brain and body training using real-time EEG feedback. Supports stress regulation and cognitive performance.
Learn more →Longevity Clinic
Advanced anti-ageing diagnostics and protocols — biomarker testing, hormone optimisation and longevity planning.
Learn more →Body & Movement
Personal Training
One-to-one sessions with a personal trainer. Strength, mobility and recovery-focused programming tailored to your goals.
Aquatic & Water Therapy
Integrative water therapies for nervous system regulation, trauma release and deep physical relaxation.
Learn more →Sauna & Ice Bath Therapy
Contrast therapy — heat and cold exposure for inflammation reduction, cardiovascular health and recovery.
Learn more →Rebirthing Breathwork
Guided breathwork session for emotional release, stress clearing and nervous system reset.
Learn more →Therapeutic Massage
Deep tissue and therapeutic bodywork with specialist practitioners. Recovery and restoration focused.
Learn more →Holistic & Restorative
Sound Healing
Vibrational therapy using crystal singing bowls and sound frequencies for deep cellular and emotional restoration.
Learn more →Juice Detox
Structured juice cleanse programme to support detoxification, gut reset and cellular cleansing alongside your stay.
Learn more →Somatic Therapy
Body-based therapy sessions targeting stored stress and trauma. Works directly with the nervous system for lasting change.
Learn more →Natural Weight Loss
Holistic weight management combining nutrition, movement therapy and clinical support for sustainable results.
Learn more →Movement Therapy
Trauma-informed movement sessions integrating yoga, body awareness and therapeutic movement for full-body release.
Learn more →Individual Psychotherapy
One-to-one sessions with a qualified psychotherapist. Available for guests who want clinical mental health support alongside their programme.
Learn more →All add-ons are subject to availability and practitioner scheduling. Request at time of enquiry — we will build your custom itinerary.
